While relationship, personal and workplace crises expose individuals to acute and extreme life stress, they can also become an opportunity for growth and development.

It is how we deal with our difficulties which determine how and if problems can be resolved. When problems persist self esteem, respect, trust and love are tested.

A professional counsellor will assist you to talk openly and clearly about your problems and feelings. You will develop a better understanding of the complex issues that are affecting you along with the associated events and behaviors.

Social Anxiety

Social Anxiety effects many people and can make it difficult for some people to do:

public speaking or public performance
do things in public
- eating
- drinking
- use toilets
dating
sit exams
meeting new people

Untreated, these things can cause become major obsessions that can reduce quality of life.

Counselling can give the confidence to deal with social anxiety.

Counselling Melbourne

Our relationship and personal counselling locations currently include the inner city and eastern suburbs of Melbourne.

Melbourne Inner City - CBD, South Yarra, Toorak, East Melbourne, Carlton, Hawthorn, Kew, Richmond and South Melbourne.

Melbourne Eastern Suburbs - Bayswater, Blackburn, Box Hill, Croydon, Doncaster, Donvale, Ferntree Gully, Knox, Mitcham, Mt Waverley, Ringwood, Vermont.

Call on 1800 331 441 or email us